Deep Sleep Bundle

The Deep Sleep Bundle is a gentle, nervous-system–focused herbal night time routine created to help your body slow down, release tension, and transition into deeper, more restorative sleep. This bundle works synergistically to calm the mind, relax the body, and support the nervous system before bed.

Perfect for those dealing with restlessness, difficulty falling asleep, nighttime anxiety, or shallow sleep.

• Lavender Dreams Tea
• Lay It Down Tincture
• Nerve Nourishment Tincture
• Magnesium Oil Spray

• Calming the nervous system
• Falling asleep faster
• Deeper, more restorative sleep
• Reducing nighttime restlessness and tension
• Relaxing the body and mind before bed
• Supporting stress regulation

Sleep issues are often rooted in an overactive nervous system, mineral deficiencies, and difficulty winding down at night.

Lavender Dreams Tea helps signal the body that it’s time to rest by promoting relaxation and easing mental chatter.

Lay It Down Tincture is your quick nighttime option for deep sleep and rest support. Take it on its own when you don’t have time for tea and need to drift off fast, or add it to your Lavender Dreams for a stronger cup.

Nerve Nourishment Tincture supports the nervous system, helping calm overstimulation and allowing the body to settle into rest.

Magnesium Oil Spray provides topical magnesium support, which is essential for muscle relaxation and nervous system regulation.

Start 30 minutes before bed:

• Lavender Dreams Tea: Drink 1 cup before bed.
• Nerve Nourishment Tincture: 
• Shake well. Take 30–35 drops (approx. 1–2 dropperfuls), directly under the tongue or in a small amount of water. 
• Can also be used anytime throughout the day to manage stress.
• Magnesium Oil Spray: Spray onto the soles of the feet and the back of the neck and massage in.

Using Lay It Down Tincture:

• Quick option (no tea):
• Shake well. Take 30–35 drops (approx. 1–2 dropperfuls), directly under the tongue or in a small amount of water. 
• 15-30 min Before bed when you need to wind down fast.
• Stronger tea: Add 30–35 drops (approx. 1–2 dropperfuls) directly into your cup of Lavender Dreams for an extra-relaxing blend.

Create a calm nighttime routine and allow your body time to fully unwind.

• Measure 1 tsp of tea blend per 8 fl oz of boiling spring or filtered water.
• Pour the boiling water over the tea and let it steep for 10–12 minutes.
• For a stronger infusion, allow the tea to steep until it reaches room temperature.
• Strain and drink warm or room temperature.
• Drink 1–2 cups a day.

Please visit individual product pages for list of ingredients.